How to Make Perfectly Juicy Lemon Herb Grilled Chicken Every Time?

Sick of dry, tasteless grilled chicken? Meet your new go-to recipe: Lemon Herb Grilled Chicken. It is so zesty with lemon, rich with fresh herbs, and makes chicken that is juicy, tender and crowd-pleasing all at the same time. And, it’s really simple to make — great for hectic weeknights or weekend cookouts.

Let’s skip ahead to this divine recipe that you’ll want in your kitchen rotation, guaranteed.

Why You’ll Love This Recipe:

• Versatile: Ideal for the grill and for baking, sure — but also for pan-searing.
• Healthful: Plenty of fresh ingredients and lean protein.
• Crowd-Pleaser: A winner at family dinners, parties or meal prep.

Ingredients Overview:

Here’s what you need to make this tasty Lemon Herb Grilled Chicken:

• 4 boneless, skinless chicken breasts: The star of the dish. Lit for grilled and lean perfection.
• 1/4 cup olive oil: Contributes moisture and gives the marinade something to cling to on the chicken.
• 2 lemons, juiced: Bright, tangy flavor.
• 1 tbsp lemon zest: Boosts the lemony fragrance.
• 1 tsp dried rosemary: Provides a piney, earthy note.
• 1 tsp dried thyme: Adds a gentle, herby warmth.
• 3 garlic cloves, minced: For an extra hit of savory flavor.
• 1 tsp salt: Balances the acidity, makes the taste perfect.
• 1/2 tsp black pepper: This gives a touch of spiciness.

Lemon Herb Grilled Chicken

Step-by-Step Instructions:

1. Prepare the Marinade:

• In a large bowl, whisk oil, lemon juice, lemon zest, rosemary, thyme, garlic, salt and pepper.

   2. Marinate the Chicken:

• Place the chicken breasts in the marinade, covering them completely.
• Cover the bowl and refrigerate for at least 30 minutes (or up to 8 hours for a deeper flavor).

   3. Preheat the Grill:

• Preheat your grill to medium-high (about 375°F to 400°F).
• If using a stovetop grill pan, set it over medium-high heat.

   4. Grill the Chicken:

• Lift the chicken out of the marinade, allowing excess to drizzle off.
• Put the chicken on the grill, cook for 6-7 minutes for each side, until the internal temperature is 165°F.
• Baste the chicken with leftover marinade as you grill it for extra flavor.

   5. Rest and Serve:

• Remove the grilled chicken to a plate and allow to rest for 5 minutes.
• Carve and serve alongside the sides you love.

Serving Suggestions, Storage Suggestions, Tips, and Variations

Lemon Herb Grilled Chicken

• • • Serve with fluffy rice, roasted veggies, or a fresh garden salad.
    • Drizzle with a bit more lemon juice for a bright finish.

Storage Tips:

• • • Leftovers can be stored in an airtight container in the fridge for 3 days.
    • Reheat in the oven or on the stovetop so they stay juicy.

Variations:

• • Spicy Twist: Include a pinch of red pepper flakes in the marinade.
  • Citrus Swap: Replace lemon with lime or orange juice.
  • Fresh Herbs: Use fresh herbs instead of dried rosemary and thyme for a more vibrant flavor.

FAQs

1. Can I bake this chicken instead of grilling it?

• Absolutely! Baking at 400°F for 20-25 minutes, flipping halfway through the baking time.

    2. How long should I let the chicken marinate?

• Minimum 30 minutes, but for best flavor, marinate for 4-8 hours.

    3. Can I use thighs instead of breasts?

• Yes, chicken thighs would be perfect. You may need to adjust cooking times to make sure they reach 165°F.

    4. Is this recipe gluten-free?

• Yes, all of the ingredients are naturally gluten-free.

    5. Should I freeze the marinated chicken?

• Yes! You can freeze the chicken in the marinade for 3 months. Defrost in the refrigerator before grilling.

A basic Lemon Herb Grilled Chicken recipe is a must. It’s colorful, healthy and full of flavor. Give it a try and see if it becomes one of your family favorites!

Lemon Herb Grilled Chicken

Serves: 4 Prep Time: 40 Min Cooking Time: 15 Min 15 Min

Nutrition facts: 250 calories 12 grams fat

Rating: 5.0/5

( 1 voted )

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Ingredients

MAIN INGREDIENTS

• 4 boneless, skinless chicken breasts
• 1/4 cup olive oil
• 2 lemons, juiced
• 1 tbsp lemon zest
• 1 tsp dried rosemary
• 1 tsp dried thyme
• 3 garlic cloves, minced
• 1 tsp salt
• 1/2 tsp black pepper

DRESSING  (Marinade):

• 1/4 cup olive oil
• 2 lemons, juiced
• 1 tbsp lemon zest
• 1 tsp dried rosemary
• 1 tsp dried thyme
• 3 garlic cloves, minced
• 1 tsp salt
• 1/2 tsp black pepper

Instructions

• Whisk marinade ingredients.
• Marinate the chicken for 30 minutes to 8 hours.
• Cook on the grill for 6-7 minutes on each side.
• Rest and serve.

Notes

• To add even more flavor, baste with the marinade while grilling.
• Serve with rice, veggies, or salad for a complete meal.